Moonlight Restorative Yoga with Guided Meditation led by Dawn Young ERYT

Put an end to the tension of a week spent too much inside in close quarters, with a deep rest practice.

Restorative Yoga has powerful health benefits and an ability to quiet all the systems so they can rest and rebuild from stress. Just a few still poses, propped with blankets and pillows to provide maximum support, can do wonders to help you sleep well and awaken refreshed. Especially when accompanied by Dawn’s comforting voice leading you to meditation.

$15 - registration required. This class is offered livestreaming on our secure system. Register & attend here.