Are you new to yoga? It’s easy to start when you have support. Join this introductory class to learn the basics the right way.

If you've wanted to try yoga but it's all new to you, this is a way to get started at home. Pattie will go over the most basic movements of yoga and offer explanations and hints. She'll be supporting you to help you understand yourself in the poses, too! We'll practice & study for 45 minutes and keep 15 minutes for questions.

You can join this course and still take advantage of our other New Student Specials; 10 Days of Unlimited Streaming for $10 and a Month for $45. So you can study things on Friday and put them into practice the rest of the week. You'll be a confident yogi before you know it!

Live-stream dates & times:
Fridays, February 12, 19, & 26
6:00-7:00pm

The 3-class series is just $25. Choose "Intro to Basic Yoga Series" as the class pass type. https://www.strongheartyoga.com/pricing

Please contact us with any questions about the class. We hope to see you there!