Restorative Yoga Practice (In Studio)
with Dawn Young, ERYT

Give yourself a profoundly important gift: the permission to relax.

Restorative Yoga has powerful health benefits and an ability to quiet all the systems so they can rest and rebuild from stress. Just a few still poses, propped with blankets and pillows to provide maximum support, can do wonders to help you sleep well and awaken refreshed. Especially when accompanied by Dawn’s comforting voice.

$20 - Please preregister. This class is offered in our beautiful and serene studio. Register here.