Our successful Yoga Teacher Training Program is moving online this year! Join us for a Virtual Info Session to learn more about your program, which starts on November 13.

At this event, you will meet the instructors as well as other students. You'll also have a chance to ask any questions you may have and learn everything you need to know about Strongheart Yoga.

Sign up for this event on our Virtual Schedule here.

Our program is an invitation to explore the science and ideas which yogis have developed over generations. And find the connection of what is ancient to modern lives and current times. Our goal is for every trainee to find a solid foundation in the practice of yoga’s many facets and leave the program with confidence in their ongoing direction---whether that’s delving deeper into their own body and spirit, or finding their voice to share the practice as teachers.

The goal of Strongheart’s 200HR Yoga Teacher Training Program is to help those who want to establish a deeper understanding of all aspects of yoga -- body, mind, and spirit. You can qualify to become a confident, caring teacher no matter what your yoga background is. We offer a warm, accepting online environment that supports learning for all.

Our focus is breath and movement classes for all levels. We’ll begin with Basic Flow Hatha to learn the essentials of asana practice. From there we’ll find our voice with the plan and script of Short Form Ashtanga. Then we’ll learn to sequence and plan and deliver our own Vinyasa and Slow Flow classes. An introduction to Yin Yoga will be included as well as overviews of special practices like Chair Yoga, Prenatal Yoga and Restorative.

Learn more about us on our website at StrongheartYoga.com!