Journey to Self: A Women's Afternoon Retreat

Sunday, May 22nd / 1 - 4:30pm
with Dawn Young, ERYT
$50 (or see bundle info below)

Spring is a time of incredible growth, and can be a very busy time for most women. This can be a perfect time to weed out ideas & expectations that no longer serve us and nurture seeds that make self care a priority. We must care for ourselves first, in order to have more time and energy to devote to others.

This afternoon retreat builds beautifully on skills and ideas attained in Pattie’s 4 week spring yoga series. Take an afternoon to reset your expectations for self, find your voice, take up space and push your personal reset button! All supplies included.

The afternoon will include:

• Reflective Journal Prompts & affirmations to support your self care/empowerment

• Yoga Dance

• Restorative Yoga & breath work

• Special closing ceremony

Refreshments and supplies included in retreat fee.

Pre registration is required. Register here for this retreat, and consider bundling it with the upcoming Starting Fresh for Spring 4-class series with Pattie McCann, ERYT, starting April 3. Bundle them together for just $85 (saving 15%). To buy the bundle, go to the Pricing page and buy the bundle pass.