Yoga for Women’s Root Support: Pelvic Health with Dawn Young ERYT, RPYT
Saturday July 9th, 1 -3pm 

$35
Women of all ages share many of the same pelvic health concerns: urinary urgency/frequency, pelvic pain, low back pain, incontinence, organ prolapse, bladder pain, and more. And doctors may not offer enough time or information to help much.

But yoga can help! Information, alignment, breath, and movement can be the necessary tools for pelvic wellness.  Join Dawn for this special super-informative, women-only workshop to create greater comfort in your own body.   

Register now to save your space.