Candlelight Restorative & Yoga Nidra with Dawn Young ERYT
Friday, December 2, 7 - 9pm
$25
Plan ahead and set aside time for a deep rest and meditative quiet during a busy season. Long-held poses and then the guided meditation of yogic sleep (nidra) will create an ocean of calm amidst hectic holidays.
Please register early. Props are limited.
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Earlier Event: December 1
December Donation Drive: diapers & menstrual products
Later Event: December 16
Yoga to Lift Your Spirit & Energy