Flow Yoga for All w/ Guided Yoga Nidra Meditation
Sunday, March 5
9:30-10:45am
Sue Andrzejewski, RYT and Pattie McCann, ERYT

As part of our Grand Re-Opening Weekend, this event is offered by donation - pay what you can afford. Come see our beautifully restored yoga studio in Warren!

Sue will bring her sensitive awareness of observing and assisting to this flowing class of easy movement—just enough to be satisfying for practiced students and novices too. 

During the final resting of the practice, Pattie will lead a brief yoga nidra meditation so you awaken to the day refreshed and ready.

Join us for hot drinks and snacks in the lobby after class!

Please preregister to be assured that there is room for you. If you cannot make it, please cancel your registration so another person can have a spot. Thank you!