Dharma Talks & Community Meditation with Pattie McCann ERYT
Sunday Evenings in August / 6pm to 6:45 - 7pm / August 4 (in person & virtual), 11, 18, 25 (virtual only)
FREE
Yoga is as much about sparking our deeper insight, imagination, and inspiration for life as it is about moving our bodies into any shape. With yoga philosophy and wisdom as a guide, Pattie will begin a discussion about how it applies to the lives we’re living and experiencing now.
From a brief description of a little yogic knowledge (20 minutes or less), everyone will be encouraged to share their own insights on the chosen topic. From there we’ll move into a meditation together.
We’ll encourage everyone to share their thoughts and experiences, so our time may vary slightly. We’ll allow 15 minutes to settle into stillness and meditation and finish the evening by 7pm at the latest.
Our first Dharma Talk on August 4th will be hybrid, so anyone can join us in the studio or from the comfort of home. Our topic for August 4th will be: Yoga & Our Difficult Emotions.
The following weeks will be Livestream virtual meetings.
Everyone is welcome to join these free community discussions. Every voice is valuable!