Back by popular demand! This is a myofascial release workshop, designed to relieve body stress and tension. We will start at the feet and work our way up to our hands and our head for a full body massage with yoga tune-up balls. The balls and some simple and effective techniques can be used to relax, reduce pain, improve mobility and keep tension at bay. Led by Sammy Hart.

$40. A set of relax & roll balls to keep is included.

Register here and choose Relax & Roll.